If you read my last post, you’ll know that even 18 months post-partum, I was still holding onto that annoying baby weight. So, before I threw in the towel and bought a brand new wardrobe, I figured I’d give my body a chance… a chance to remember the weight it had always been, and slim down if that’s what it wanted.

But I didn’t want to do something too restrictive, because I enjoy Aperol and chips. That’s when I remembered my Dad telling me about an eating plan he tried. Which is why I call this Dad’s Diet. It’s kind of the 5:2 diet, but with flair from my Dad. And the great thing is, it’s simple.

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